Ultimate Veggie Chili Bowl

Name: Ultimate Veggie Chili Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 bell pepper, diced; 1 carrot, diced; 1 zucchini, diced; 1 can (15 oz) black beans, rinsed and drained; 1 can (15 oz) kidney beans, rinsed and drained; 1 can (14.5 oz) diced tomatoes; 1 tablespoon chili powder; 1 teaspoon cumin; Salt and pepper to taste; Fresh cilantro for garnish; Avocado slices for topping

Highlighted under: Vitality Meal Guide

A hearty and flavorful chili packed with fresh vegetables and legumes, perfect for a comforting meal.

Created by

Rafael

Last updated on 2026-01-04T21:58:31.926Z

This Ultimate Veggie Chili Bowl is a delicious and satisfying dish that brings together a variety of colorful vegetables and beans. It's not only nutritious but also incredibly easy to prepare, making it a perfect weeknight dinner option.

        Why You Will Love This Recipe
        Bursting with flavor from a medley of fresh vegetables and spices
Rich in protein and fiber, keeping you full and satisfied
Easily customizable to suit your taste preferences

      

A Flavorful Fusion

The Ultimate Veggie Chili Bowl is a delightful combination of textures and flavors that will awaken your taste buds. With each bite, you experience the crunch of fresh vegetables and the hearty satisfaction of legumes. This chili is not just a meal; it’s a celebration of wholesome ingredients coming together in a warm, comforting dish.

What sets this chili apart is its balanced blend of spices that elevates the dish to new heights. The chili powder adds a subtle warmth, while the cumin introduces an earthy depth that complements the freshness of the vegetables. Together, they create a complex flavor profile that is both satisfying and invigorating.

Health Benefits You’ll Love

Packed with protein and fiber, this Veggie Chili Bowl is an excellent choice for anyone seeking a nutritious meal. The combination of black beans and kidney beans provides a substantial amount of plant-based protein, making it perfect for vegetarians and meat-lovers alike. Plus, the fiber content helps keep you feeling full longer, reducing the temptation to snack between meals.

Additionally, the variety of colorful vegetables not only makes the dish visually appealing but also enhances its nutritional value. Each vegetable brings its own unique set of vitamins and minerals, contributing to a well-rounded meal that supports overall health. Eating a diverse array of vegetables is a great way to ensure you're getting the nutrients your body needs.

Customizing Your Chili

One of the best features of the Ultimate Veggie Chili Bowl is its versatility. You can easily customize the recipe to suit your taste preferences or to incorporate whatever vegetables you have on hand. Feel free to experiment with adding corn, sweet potatoes, or even your favorite leafy greens for an extra boost of nutrition.

For those who enjoy a bit of heat, consider adding diced jalapeños or a splash of hot sauce. Conversely, if you prefer a milder flavor, simply adjust the amount of chili powder to your liking. This flexibility makes it a fantastic dish for family gatherings or meal prep, as everyone can enjoy a bowl tailored to their own taste.

Ingredients

Gather the following ingredients to make your Ultimate Veggie Chili Bowl:

Ingredients

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, diced
1 carrot, diced
1 zucchini, diced
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) kidney beans, rinsed and drained
1 can (14.5 oz) diced tomatoes
1 tablespoon chili powder
1 teaspoon cumin
Salt and pepper to taste
Fresh cilantro for garnish
Avocado slices for topping

Make sure to have all ingredients ready before starting the cooking process.

Instructions

Follow these steps to prepare your Ultimate Veggie Chili Bowl:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, and sauté until the onion becomes translucent, about 5 minutes.

Add Remaining Vegetables

Add the bell pepper, carrot, and zucchini to the pot. Cook for another 5-7 minutes until the vegetables are tender.

Combine Beans and Spices

Stir in the black beans, kidney beans, diced tomatoes, chili powder, cumin, salt, and pepper. Bring to a simmer and cook for 15-20 minutes.

Serve and Garnish

Once the chili is thickened and flavors are melded, serve in bowls and garnish with fresh cilantro and avocado slices.

Enjoy your hearty and nutritious veggie chili!

Pro Tips

Feel free to add any additional vegetables or spices to customize the chili to your liking.

Serving Suggestions

When it comes to serving the Ultimate Veggie Chili Bowl, the possibilities are endless. You can serve it on its own for a hearty meal, or pair it with crusty bread or warm tortillas for a complete dining experience. For an even richer flavor, consider topping your chili with shredded cheese or a dollop of sour cream.

Additionally, this chili makes for fantastic leftovers. The flavors deepen and improve over time, making it a great option for meal prep. Simply store it in an airtight container in the refrigerator, and enjoy reheated for lunch or dinner throughout the week.

Storage Tips

To keep your Ultimate Veggie Chili fresh, store it in an airtight container in the refrigerator. It should last for about 4-5 days, allowing you to enjoy this comforting dish multiple times. If you want to extend its shelf life, consider freezing it in portions. This way, you can easily reheat a bowl whenever you crave a warm, fulfilling meal.

When freezing, make sure to let the chili cool completely before transferring it to freezer-safe containers. Label them with the date so you can keep track of freshness. When you're ready to enjoy, simply thaw it overnight in the refrigerator and reheat on the stovetop or in the microwave.

Questions About Recipes

→ Can I make this chili ahead of time?

Yes, this chili can be made ahead of time and stored in the fridge for up to 3 days.

→ Can I freeze the chili?

Absolutely! It can be frozen for up to 3 months. Just thaw and reheat before serving.

→ What can I serve with chili?

This chili pairs well with crusty bread, rice, or tortilla chips.

→ Is this recipe gluten-free?

Yes, all the ingredients are gluten-free, but always check the labels to be sure.