Honey Mustard Glazed Salmon Fillet from the Oven

Highlighted under: Warm Plate Recipes Quick Comfort

Indulge in the perfect blend of sweetness and tanginess with this Honey Mustard Glazed Salmon Fillet, baked to perfection in your oven.

Emma

Created by

Emma

Last updated on 2025-12-04T20:29:51.006Z

This Honey Mustard Glazed Salmon Fillet is a quick and delicious way to enjoy a healthy meal. The combination of honey and mustard creates a beautifully balanced glaze that enhances the rich flavor of the salmon. Perfect for a weeknight dinner or a special occasion!

Why You Will Love This Recipe

  • The sweet and tangy glaze perfectly complements the salmon's natural richness.
  • Quick to prepare, making it ideal for busy weeknights.
  • A healthy yet indulgent meal that is sure to impress.

The Perfect Balance of Flavors

This Honey Mustard Glazed Salmon Fillet recipe strikes a harmonious balance between sweet and tangy flavors. The honey provides a natural sweetness that beautifully complements the rich, buttery taste of the salmon. Meanwhile, the Dijon mustard adds a zesty kick that elevates the dish, making it an exciting choice for any dinner table. This flavor combination not only enhances the salmon but also creates a delightful sauce that can be drizzled over sides like roasted vegetables or rice.

Using high-quality ingredients is crucial to the success of this dish. Fresh salmon fillets are recommended for their tenderness and rich flavor. When combined with the homemade glaze, the result is a dish that feels gourmet yet is incredibly simple to prepare. Whether you’re cooking for a special occasion or a cozy weeknight dinner, this recipe is sure to impress and satisfy.

Quick and Easy Weeknight Dinner

One of the standout features of this Honey Mustard Glazed Salmon Fillet recipe is its speed and ease of preparation. In just about 30 minutes, you can have a nutritious and delicious meal ready for your family or guests. The straightforward steps make it accessible for cooks of all experience levels, ensuring that everyone can enjoy a home-cooked meal without spending hours in the kitchen.

Simply whip up the glaze, season the salmon, and let your oven do the work. This leaves you free to prepare sides or relax before dinner. It’s an ideal recipe for those busy weeknights when you want something quick yet satisfying. Plus, the minimal cleanup required means you can focus more on enjoying your meal and less on washing dishes.

Health Benefits of Salmon

Salmon is not only delicious but also offers numerous health benefits. It is an excellent source of high-quality protein, essential for building and repairing tissues in the body. Additionally, salmon is rich in omega-3 fatty acids, which are known to support heart health and reduce inflammation. Incorporating salmon into your diet can contribute positively to overall well-being.

This recipe also aligns with healthy eating habits, as it includes natural ingredients without any processed additives. The honey and Dijon mustard provide flavor without compromising health, making it a guilt-free indulgence. Serve this salmon with a side of vegetables or a fresh salad for a well-rounded meal that nourishes your body and pleases your palate.

Ingredients

For the Salmon

  • 4 salmon fillets
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to use fresh salmon for the best flavor!

Instructions

Prepare the Glaze

In a small bowl, whisk together the honey, Dijon mustard, and olive oil until well combined.

Season the Salmon

Preheat your oven to 400°F (200°C). Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

Apply the Glaze

Brush the honey mustard glaze generously over the salmon fillets.

Bake the Salmon

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Garnish and Serve

Remove from the oven, garnish with fresh parsley, and serve immediately.

Enjoy your delicious and healthy meal!

Serving Suggestions

For a complete meal, consider pairing your Honey Mustard Glazed Salmon Fillet with a side of quinoa or brown rice. These grains not only complement the flavors of the salmon but also add a healthy dose of fiber to your dinner plate. You can also serve it alongside steamed or roasted vegetables, such as asparagus or broccoli, to enhance the nutritional value and add vibrant colors to your meal.

If you're looking for something lighter, a fresh garden salad with a lemon vinaigrette would be a refreshing contrast to the rich salmon. The acidity in the dressing can help balance the sweetness of the honey glaze, creating a harmonious dining experience.

Storage and Reheating Tips

If you have leftovers, store the glazed salmon in an airtight container in the refrigerator for up to three days. When reheating, it’s best to do so gently to preserve the texture and flavor. You can reheat it in the oven at a low temperature or microwave it for a short time until warmed through. Avoid overcooking during reheating, as this can lead to a dry texture.

For meal prep enthusiasts, consider making the glaze in advance and marinating the salmon fillets the night before. This allows the flavors to penetrate the fish, resulting in an even more flavorful dish when you bake it. Just remember to store the salmon in the refrigerator until you’re ready to cook.

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Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, just ensure it is fully thawed before cooking.

→ What can I serve with this salmon?

It pairs well with steamed vegetables, rice, or a fresh salad.

→ How do I know when the salmon is cooked?

The salmon should be opaque and flake easily with a fork when done.

→ Can I make the glaze ahead of time?

Yes, you can prepare the glaze and store it in the refrigerator for up to 3 days.

Honey Mustard Glazed Salmon Fillet from the Oven

Indulge in the perfect blend of sweetness and tanginess with this Honey Mustard Glazed Salmon Fillet, baked to perfection in your oven.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Emma

Recipe Type: Warm Plate Recipes Quick Comfort

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Salmon

  1. 4 salmon fillets
  2. 2 tablespoons honey
  3. 2 tablespoons Dijon mustard
  4. 1 tablespoon olive oil
  5. Salt and pepper to taste
  6. Fresh parsley for garnish

How-To Steps

Step 01

In a small bowl, whisk together the honey, Dijon mustard, and olive oil until well combined.

Step 02

Preheat your oven to 400°F (200°C). Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.

Step 03

Brush the honey mustard glaze generously over the salmon fillets.

Step 04

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 05

Remove from the oven, garnish with fresh parsley, and serve immediately.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 70mg
  • Sodium: 220mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 0g
  • Sugars: 10g
  • Protein: 36g