Tropical Surf and Turf Poke Bowl

Name: Tropical Surf and Turf Poke Bowl
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 2.0
Ingredients: 1 cup sushi rice; 1 1/2 cups water; 1/2 lb shrimp, peeled and deveined; 1/2 lb steak (sirloin or ribeye), thinly sliced; 1/4 cup soy sauce; 2 tablespoons sesame oil; 1 mango, diced; 1 avocado, sliced; 1 cup cucumber, sliced; 2 green onions, chopped; 1 tablespoon sesame seeds; Fresh cilantro for garnish

Highlighted under: WorldTaste Adventures

I can't resist the vibrant flavors of a well-crafted poke bowl, especially when it combines land and sea. This Tropical Surf and Turf Poke Bowl is my go-to for a fresh, satisfying meal that transports me to sunny shores. The contrasting textures of tender steak and succulent shrimp, paired with bright tropical fruits, create a balance that feels indulgent yet refreshing. With every bite, I’m reminded why poke bowls are such a beloved dish; they offer fun and versatility while keeping things healthy.

Created by

Rafael

Last updated on 2026-01-05T23:38:30.105Z

Making this Tropical Surf and Turf Poke Bowl has become a cherished routine in my kitchen. The combination of fresh shrimp and perfectly seared steak not only pleases my palate but also provides a fulfilling meal. I love the challenge of marinating the proteins to bring out their flavors. I often switch up the fruits and toppings depending on what's fresh at the market!

Using sushi-grade fish for the poke bowl takes it to a whole new level. After experimenting with different marinades, I discovered that a touch of citrus from fresh lime elevates the overall taste, harmonizing beautifully with the sweet mango and creamy avocado. This dish is not just food; it's a joyful experience that brings a taste of the tropics to my table.

        Why You'll Love This Recipe
        Exotic flavors that transport you to the tropics
A perfect blend of land and sea, satisfying every craving
The vibrant colors make it a feast for the eyes as well as the palate

      

Mastering Sushi Rice Preparation

Properly preparing sushi rice is crucial for achieving the perfect texture and flavor in your poke bowl. After rinsing the rice, it’s important to let it soak for about 30 minutes before cooking. This helps the grains absorb water evenly, resulting in a softer texture. When cooking, keep the heat at medium to avoid scorching the rice. After cooking, allow it to sit covered to steam for another 10 minutes, which enhances its stickiness and binds the grains, making it easier to eat.

Once your rice has finished cooking, give it a gentle stir with a wooden spatula to aerate it. Avoid mashing the rice, as the grains should remain intact. For added flavor, consider mixing in a little rice vinegar, sugar, and salt after cooking; this will impart a slightly sweet and tangy taste that beautifully complements the savory toppings.

Choosing and Cooking Your Protein

For this poke bowl, selecting the right cut of steak is essential. Sirloin or ribeye provides a good balance of tenderness and flavor. When slicing, aim for thin strips against the grain to maximize tenderness. Cooking the steak in the same skillet as the shrimp not only maintains flavors but also saves on cleanup. Be attentive to the cooking time; 2-3 minutes per side on medium-high heat usually achieves a perfect medium-rare, which is juicy and full of flavor.

When it comes to shrimp, freshness is key. If you have access to a seafood market, ask for shrimp that are wild-caught for superior taste. After cooking the shrimp for about 3-4 minutes, look for a bright pink color and opaque texture; these are signs of doneness. To avoid overcooking, have all your ingredients prepared and cook the shrimp last to keep them warm without drying out.

Creative Serving Suggestions and Variations

This Tropical Surf and Turf Poke Bowl is highly customizable! Feel free to swap out the shrimp for scallops or crab if you crave other seafood flavors. If you're looking to make this dish vegetarian, consider marinated tofu or tempeh as a hearty alternative while maintaining that satisfying texture. Additionally, varieties of tropical fruits like pineapple or papaya can replace mango for a different sweetness and tartness, enhancing the overall flavor profile.

To add more crunch, toss in some edamame or radishes for an exciting texture contrast. A drizzle of sriracha or spicy mayo can introduce a delightful kick to your bowl. For meal prep, consider doubling the sushi rice and proteins; they store in the fridge for up to four days, and you can assemble fresh servings quickly. Just keep toppings separate until you're ready to serve to maintain their freshness and texture.

Ingredients

Get ready to assemble this delicious bowl of goodness!

For the Poke Bowl

1 cup sushi rice
1 1/2 cups water
1/2 lb shrimp, peeled and deveined
1/2 lb steak (sirloin or ribeye), thinly sliced
1/4 cup soy sauce
2 tablespoons sesame oil
1 mango, diced
1 avocado, sliced
1 cup cucumber, sliced
2 green onions, chopped
1 tablespoon sesame seeds
Fresh cilantro for garnish

Mix and match your favorite toppings for a personalized touch!

Instructions

Follow these easy steps to create your Tropical Surf and Turf Poke Bowl.

Prepare the Sushi Rice

Rinse the sushi rice under cold water until the water runs clear. In a pot, combine the rinsed rice with water and bring to a boil. Reduce the heat, cover, and simmer for 20 minutes.

Once cooked, remove from heat and let sit covered for 10 minutes.

Cook the Shrimp

In a skillet, heat 1 tablespoon of sesame oil over medium heat. Add the shrimp and cook for 3-4 minutes, until they are pink and opaque. Remove them from heat and set aside.

Cook the Steak

In the same skillet, add another tablespoon of sesame oil. Cook the sliced steak for 2-3 minutes on each side until it reaches your desired doneness. Remove from heat.

Assemble the Poke Bowl

In a bowl, place a generous serving of sushi rice at the bottom. Arrange the cooked shrimp and steak on top, followed by the diced mango, sliced avocado, and cucumber. Sprinkle with green onions, sesame seeds, and garnish with cilantro.

Enjoy your colorful and flavorful Tropical Surf and Turf Poke Bowl!

Pro Tips

For an extra layer of flavor, drizzle additional soy sauce or chili sauce over your bowl before serving. Feel free to customize the ingredients based on your preferences or what you have on hand.

Ingredient Tips

When choosing vegetables, opt for firm cucumbers to maintain crunch in your poke bowl. Persian cucumbers are a great choice as they have fewer seeds and provide a sweeter flavor. If you prefer a spicy kick, try using radishes or pickled vegetables for brightness and an extra layer of flavor. Fresh herbs like cilantro not only enhance the visual appeal but also provide a burst of freshness that balances the richness of the steak and shrimp.

For the soy sauce, tamari can be used as a gluten-free substitute. If you're watching sodium intake, low-sodium soy sauce or coconut aminos are excellent alternatives that deliver flavor without adding excess salt.

Storage and Reheating

To keep your poke bowl fresh, store the components separately. Sushi rice can be kept in an airtight container in the fridge for up to four days, while proteins can last about three days when properly sealed. Fresh vegetables and fruits, however, are best consumed within 1-2 days for optimal texture and flavor. Avoid dressing the bowl until just before serving to prevent sogginess.

When reheating, try warming the rice in a microwave or over the stovetop with a splash of water, covering it to create steam for even heating. Be cautious with proteins such as shrimp; gently warm them on low heat to prevent toughness. Fresh toppings, like avocado, are best added cold and just before serving for a refreshing burst.

Questions About Recipes

→ Can I use other proteins instead of shrimp and steak?

Absolutely! You can substitute chicken, tofu, or even different types of fish based on your preference.

→ Is sushi rice necessary, or can I use regular rice?

While sushi rice provides the best texture, you can use regular rice if that's what you have, but the taste and texture may differ.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. However, it's best enjoyed fresh.

→ Can I make this poke bowl in advance?

You can prepare the ingredients ahead of time, but it's best to assemble the bowl just before eating for optimal freshness.