Sheet-Pan Breakfast Hash with Sausage and Veggies

Name: Sheet-Pan Breakfast Hash with Sausage and Veggies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 pound breakfast sausage, sliced; 2 cups diced potatoes; 1 bell pepper, diced; 1 onion, diced; 1 zucchini, diced; 1 tablespoon olive oil; Salt and pepper to taste; 4 large eggs; Fresh parsley, chopped (for garnish)

Highlighted under: Warm Plate Recipes Quick Comfort

Start your day right with this hearty and colorful Sheet-Pan Breakfast Hash, featuring savory sausage and a medley of fresh veggies.

Created by

Emma

Last updated on 2025-12-14T16:14:16.676Z

This Sheet-Pan Breakfast Hash is a delightful combination of flavors and textures, perfect for a weekend brunch or a busy weekday breakfast. The use of a single pan not only makes cleanup a breeze but also allows all the ingredients to roast together, melding their flavors beautifully.

        Why You'll Love This Recipe
        A complete meal in one pan for easy cooking and cleanup
Versatile recipe that you can customize with your favorite veggies
Savory sausage adds a delicious depth of flavor

      

The Benefits of a Sheet-Pan Meal

Sheet-pan meals are a game changer in the kitchen, especially for busy mornings. By combining all your ingredients on one tray, you eliminate the need for multiple pots and pans, saving time on both cooking and cleanup. This method not only simplifies the cooking process but also allows for maximum flavor infusion as all the ingredients roast together, creating a delightful harmony of tastes in every bite.

Moreover, sheet-pan meals are incredibly versatile. You can easily swap out the veggies or proteins based on what you have on hand or what’s in season. This recipe invites creativity; whether you prefer sweet potatoes, spinach, or even different types of sausage, you can adjust the ingredients to suit your taste preferences and dietary needs.

Perfect for Meal Prep

This Sheet-Pan Breakfast Hash is an excellent option for meal prepping. You can prepare a large batch at the beginning of the week and store individual portions in the fridge. Just reheat in the microwave or oven for a quick and satisfying breakfast. This not only saves you time during hectic mornings but also ensures you're starting your day with a nutritious meal that will keep you energized.

Additionally, the ingredients are easy to find and affordable, making this recipe budget-friendly. Incorporating fresh vegetables and protein-rich sausage into your breakfast routine can significantly enhance your overall health, providing essential nutrients to fuel your day.

Tips for the Best Hash

To achieve the best texture in your breakfast hash, it's crucial to cut your vegetables into uniform pieces. This ensures even cooking, allowing everything to roast to perfection. If you prefer a bit of crispiness, you can broil the hash for the last couple of minutes of cooking, which gives it an appealing golden-brown finish.

Don’t shy away from seasoning! While salt and pepper are essential, consider adding other spices like paprika, garlic powder, or even a pinch of chili flakes for some heat. These small tweaks can elevate the dish, making it even more flavorful and satisfying.

Ingredients

Ingredients for Sheet-Pan Breakfast Hash

1 pound breakfast sausage, sliced
2 cups diced potatoes
1 bell pepper, diced
1 onion, diced
1 zucchini, diced
1 tablespoon olive oil
Salt and pepper to taste
4 large eggs
Fresh parsley, chopped (for garnish)

Feel free to substitute any of the vegetables with your favorites!

Instructions

Preheat and Prepare

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Cook the Sausage and Veggies

In a large bowl, combine the sliced sausage, diced potatoes, bell pepper, onion, zucchini, olive oil, salt, and pepper. Toss until everything is well coated. Spread the mixture evenly on the prepared baking sheet.

Roast the Hash

Roast in the preheated oven for 25 minutes, stirring halfway through, until the potatoes are tender and golden brown.

Add Eggs

Remove the baking sheet from the oven and make four wells in the hash. Crack one egg into each well and return to the oven. Bake for an additional 5-7 minutes, or until the eggs are set to your liking.

Serve and Garnish

Remove from the oven and garnish with fresh parsley before serving hot.

Enjoy your delicious breakfast hash!

Storing Leftovers

If you have any leftover breakfast hash, it can be stored in an airtight container in the refrigerator for up to four days. When you're ready to enjoy it again, simply reheat portions in the microwave or on the stovetop. This makes for a delicious and quick breakfast option, ensuring that you don't waste any of your tasty creations.

For longer storage, consider freezing the hash. Spread it out on a baking sheet to freeze individually before transferring it to a freezer-safe container. This way, you can grab a portion whenever you need a quick meal without compromising on taste.

Serving Suggestions

This breakfast hash pairs wonderfully with a side of fresh fruit or a slice of whole-grain toast for added fiber. If you’re serving it for brunch, consider adding a refreshing green salad to balance the meal. A light vinaigrette can complement the savory flavors of the hash beautifully.

For those who enjoy a little kick, serve the dish with hot sauce or salsa on the side. This will not only enhance the flavors but also add an exciting twist to your morning routine.

Nutritional Benefits

This Sheet-Pan Breakfast Hash is loaded with nutrients, thanks to the variety of vegetables included. Potatoes provide a good source of carbohydrates for energy, while bell peppers and zucchini add essential vitamins and minerals. The sausage contributes protein, which is vital for muscle health and keeping you satiated throughout the morning.

Additionally, the inclusion of fresh herbs like parsley not only enhances the flavor but also adds antioxidants. This breakfast is not just delicious; it's a wholesome way to fuel your day with the nutrients your body craves.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes, you can prepare the hash and store it in the refrigerator before adding the eggs. Just reheat and add eggs before serving.

→ What other vegetables can I use?

You can use any vegetables you like! Spinach, mushrooms, or asparagus would also be great additions.

→ Is it possible to make this dish vegetarian?

Absolutely! You can omit the sausage and add more vegetables or include a plant-based sausage alternative.

→ How long does leftovers last?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.